mmm your house will smell all cinnamon-y and fall-y and warm! with a perfect balance of carbs, protein & fat, this porridge is the perfect breakfast (or dinner) to load you with energy and get you going. it can be thrown together in a short 5 minutes:
serves 1
ingredients:
1 small organic local ripe pear, cored & cubed
5 sliced organic strawberries
1/2 c homemade nut mylk of choice
3 T sprouted oats or buckwheat
1 T dried cranberries (apple sweetened)
1 T collagen protein (optional)
2 t chia seeds
1-2 t cinnamon
1/2 t vanilla bean powder
pinch of pink salt, cloves and nutmeg
-add everything to a small sauce pan and stir over medium heat until warm & creamy. top with yogurt, berries, bananas, cacao paste, whatever your body loves & eat!
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