wholegraci.
nourish. slow down. relax. balance. love.
wholeness is not perfection.
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smoothies + elixirs
my daily smoothie routine as of late
healing in a jar: BONE BROTH--upgraded
black sesame goji mylk
blue coconut smoothie
blueberry coconut parfait with fresh organic blueberries, coconut yogurt, & cacao
chocolate peanut butter breakfast milkshake
coconut-hemp // my favorite nut mylk 2 ways (no de-pulping required!)
creamy turmeric latte heaven
detoxifying lemon, cranberry & sea buckthorn chilled elixir
dreamy nighttime adaptogenic lavender hot coco / mousse
FIRE CIDER
flax milk
fresh ginger-peach cashew mylk + strawberry sesame rose mylk
goji-chia lemonade
golden goji moon milkshake
honey-miso latte elixir
hot or iced white chocolate macadamia nut "late"
lion's mane mulberry mylk
macadamia mint chip green milkshake
mocha pumpkin superfood frappe!
pineapple ginger lemonade
pretty pink adaptogenic beauty smoothie
refreshing peppermint-lime slushy using essential oils
salted chocolate-matcha afternoon pick-me-up
savory smoothie: raw cucumber avocado summer soup
spiced hemp milk collagen latte
spirulina 'nice cream' protein bowl
sprouted coco-sun milk (no strain) + added pearl & he shou wu for SKIN MAGIC
thickkkk mint chip smoothie
tigernut milk
very berry cream-of-buckwheat breakfast bowl
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