spaghetti squash with lamb meat marinara

organic spaghetti squash + local greens cooked in primal kitchen’s roasted garlic marinara until wilted, then added cooked local ground lamb meat. topped it all off with fresh parsley and gobbled this up 2 days in a row!

spiced hemp milk collagen latte

rainy day called for a spiced hemp milk collagen latte!

full of satisfying fats & proteins & 2 minutes to make:

1/2 c raw organic hemp seeds, soaked
1/4 t vanilla bean powder
4-8 drops organic butterscotch stevia
1/4 t nutmeg
1/2 t cinnamon
pinch of sea salt, black pepper, & cloves
2 c warm filtered water
4 T vanilla collagen peptides
(+ added herb bomb for immunity)

-blend on high several minutes until warm & creamy. tastes a bit like eggnog!

caramelized sweet potato snack

wash a few sweet potatoes, slice in half and coat with organic vanilla bean ghee and sea salt. bake at 400°F for 50 minutes, flipping a few times throughout.

cool & top with creamy almond butter, coconut yogurt, cinnamon, a sprinkle of herb bomb & sea salt.

store leftovers in the fridge for real, good, fast food.

grass fed burger + carrot fries

ate out tonight (outside, that is)

local grass fed beef & mushroom patties with the yummiest carrot fries, guac, fermented veg, homemade ketchup, & of course some smoked flaked sea salt to top.

for the fries:

slice a bunch of large organic carrots & lay out on a baking tray. drizzle with evo avocado oil, sprinkle with sea salt, hing, smoked paprika, & black pepper. bake at 400°F for 45 minutes until crispy.