nourish. slow down. relax. balance. love. wholeness is not perfection.
Thursday, April 5, 2018
pretty pink adaptogenic beauty smoothie
6 oz water or homemade nut milk
1/2 c fresh or frozen strawberries
1 small cooked beet
4 T tocos
1-2 scoops lavender collagen beauty water or vanilla collagen creamer
1/2 t each: ashwagandha, reishi, he sho wu, pearl powder (all optional)
pinch of cardamom & sea salt
ice
-blend on high.
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