nourish. slow down. relax. balance. love. wholeness is not perfection.

Thursday, April 26, 2018

creamy spring greens + pistachio hummus



this recipe is bean free, making it easier to digest for most + quick & simple to whip up.

in a high speed blender:
1 c raw shelled pistachios, soaked 4 hours
2 large zucchini, steamed
1 c parsley + stems
1 c cilantro + stems
1 c other in-season/local green of choice (i used dandelion greens + fresh mint leaves)
1/4 c raw tahini
1/4 c lemon juice
2 t cumin
1 t coriander
1 t sea salt
1/2 t black pepper
-blend on high a few minutes until creamy.

served up with veg sticks & my fav coconut flour ‘tortilla chips’
++ this citrus that i found at whole foods.. i believe it is a kumquat & tangerine mix and you eat the skin! it was crazy delicious with this hummus. 
do it like this: coconut chip, slice of citrus, hummus. yum




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