nourish. slow down. relax. balance. love. wholeness is not perfection.

Saturday, March 12, 2016

raw jam-filled chocolate dipped maca biscuits







a perfect weekend treat that you can feel great about because it will NOURISH your body. give yourself a little love today.

ingredients:

biscuit
2/3 cup shredded coconut 
2/3 cup raw cashews 
2/3 cup almond meal 
2 tbsp + 2 tsp rice malt syrup 
3 tbsp coconut butter 
1/2 tsp vanilla powder 
2 tbsp maca powder 
-combine all ingredients in a food processor and process until it easily sticks together. roll out on a piece of parchment paper and use a round cookie cutter to cut biscuit shaped cookies. place in freezer.

chia jam
1/2 cup frozen berries of choice (i used raspberries) 
5 drops of vanilla stevia
2 tsp chia seeds 
½ t psyllium husk powder
2 tsp lemon juice 
-combine all ingredients in a small sauce pan and bring to a simmer. cook on low for 5-10 minutes until thickened, stirring frequently. set pot in freezer to cool.

raw chocolate coating
1/4 cacao butter
1/3 cup raw cacao powder 
stevia to taste
-gently melt cacao butter in a dehydrator, oven, or double broiler until liquid. whisk in cacao powder and stevia and set aside.

assembly:

-place 1-2 T chia jam on to half of the biscuits and top with the other half. set in freezer until nearly firm, then dunk half of the cookie in dark chocolate mixture, set on parchment lined tray and place in the freezer to set. thaw 10 minutes before serving.



1 comment:

  1. Doesn't cooking the syrup negate the whole "raw" designation?

    ReplyDelete