a perfect weekend treat that you can feel great about because it will NOURISH your body. give yourself a little love today.
ingredients:
biscuit
2/3 cup shredded coconut
2/3 cup raw cashews
2/3 cup almond meal
2 tbsp + 2 tsp rice malt syrup
3 tbsp coconut butter
1/2 tsp vanilla powder
2 tbsp maca powder
-combine
all ingredients in a food processor and process until it easily sticks
together. roll out on a piece of parchment paper and use a round cookie cutter
to cut biscuit shaped cookies. place in freezer.
chia
jam
1/2 cup frozen berries of choice (i used raspberries)
5 drops of vanilla stevia
2 tsp chia seeds
½ t psyllium husk powder
2 tsp lemon juice
-combine
all ingredients in a small sauce pan and bring to a simmer. cook on low for
5-10 minutes until thickened, stirring frequently. set pot in freezer to cool.
raw
chocolate coating
1/4 cacao butter
1/3 cup raw cacao powder
stevia to taste
-gently melt cacao butter in a dehydrator, oven, or double
broiler until liquid. whisk in cacao powder and stevia and set aside.
assembly:
-place
1-2 T chia jam on to half of the biscuits and top with the other half. set in
freezer until nearly firm, then dunk half of the cookie in dark chocolate
mixture, set on parchment lined tray and place in the freezer to set. thaw 10
minutes before serving.
Doesn't cooking the syrup negate the whole "raw" designation?
ReplyDelete