nourish. slow down. relax. balance. love. wholeness is not perfection.

Tuesday, March 29, 2016

fluffy, probiotic rich coconut hemp-brazil nut yogurt


easy and so delicious-for those of you who don't tolerate dairy well, this nut based yogurt is a must!

1 c Brazil nuts
1/2 c hemp seeds
2 T collagen protein
2 droppers full vanilla stevia
1 c full fat coconut milk
2 c water
1 T lemon juice
1 capsule probiotics

-blend everything until very smooth. pour into a glass container and cover tightly. set in oven with light on for 24 hours. remove and chill before serving. will last 5-7 days in fridge.

-top with fresh berries and granola for the sweetest treat!

No comments:

Post a Comment