i love adding matcha powder into my breakfasts, whether i'm having a smoothie, tea, or something like this, it gives me that extra bit of energy to push myself in a workout or get things done around the house. matcha is also great for digestion, skin, detoxification, memory and concentration. i love this superfood!
this breakfast is also loaded with lots of other beneficial fats & superfoods like the ultimate superberry schisandra. it's a quick and easy meal to whip up so you can have a healthy breakfast ready for you with no effort.
ingredients:
1 handful organic berries, fresh or frozen
1 cup nut milk or tea
2 tbsp chia seeds + 1 tbsp
1 tsp schisandra powder
4 drops stevia (to taste)
2 T shredded coconut
2 tsp matcha powder (completely optional. if you prefer to keep completely stimulant-free, simply leave out)1 scoop of your favorite super greens powder
1/4 c macadamia nuts, chopped
-place the berries in the bottom of a jar and mash briefly with a spoon.
-place the tea or milk, 2 tbsp chia seeds, and all other ingredients in blender and blend until smooth. add the extra 1 tbsp chia seeds, give it a stir then pour the mixture over the berries. transfer the jar to the fridge and leave overnight.
-in the morning the mixture will have set. top with a few more berries (i added dried golden berries) and your choice of topping (seeds/ cacao paste/ bee pollen) and eat, straight from the jar.
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