nourish. slow down. relax. balance. love. wholeness is not perfection.

Saturday, December 26, 2015

seasonal kale, quinoa and brussels slaw




for the slaw:
3/4 c hazelnuts, roughly chopped (they were out of hazelnuts at the store so this time i just used macadamia nuts)
3 T coconut sugar
pinch of cayenne
2 small bunches or 1 large bunch Lacinato or Tuscan kale, stems removed and torn into small pieces
1/2 pound brussels sprouts, shredded
3/4 c cooked and cooled quinoa
2/3 c pomegranate seeds
3 green onions, thinly sliced

-add the hazelnuts, sugar and cayenne pepper to a small pan along with a pinch of sea salt and 1 t ghee or coconut oil. lightly toast until all the sugar is melted. cool on parchment paper.
-add nuts to a large bowl with the rest of the ingredients. 

for the dressing:

2 T chopped shallots
1/4 c apple cider vinegar
2 T fresh lemon juice
1 t pure maple syrup
1/4 c organic extra virgin olive oil
1/2 t sea salt
1/2 t fresh ground pepper

-add all ingredients to a blender and blend until smooth. pour over salad and mix well. enjoy immediately!


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