nourish. slow down. relax. balance. love. wholeness is not perfection.

Thursday, December 10, 2015

holiday stuffed pumpkin




ingredients:

1 large pumpkin, top cut off and seeds scooped out, inside rubbed with coconut oil
11/2 c sprouted quinoa, dry
large scoop of coconut oil
2 large onions chopped finely
9 oz quartered mushrooms
1 bunch de-stemmed & chopped kale
3 T acv
1 t thyme
s + p to taste
1 c organic fresh cranberries
½ c chopped almonds
1 bunch chopped fresh parsley
6 oz goats feta

-cook quinoa until done. sautee onions, mushrooms and kale in oil for a few minutes until soft. add avc, thyme, s + p and cook for 5 more minutes. add cranberries, almonds and parsley. stir in quinoa and add cheese to combine. add filling to pumpkin and put the pumpkin top on. bake in an oven preheated to 400F for an hour or until pumpkin is soft and skin is bubbly and browning. garnish with more parsley and feta and serve!

*option to add cooked shredded chicken to the dish!




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