nourish. slow down. relax. balance. love. wholeness is not perfection.

Friday, December 11, 2015

persimmon pie





this heavenly pie is easy, and the perfect way to use this delicious fruit! you want to buy semi-soft fuyu persimmons and peel them for best results.

crust:
11/2 c almond flour
2 T coconut flour
¼ c coconut oil
3 T pure maple syrup
1 t vanilla
½ t sea salt
-preheat oven to 325F. line the bottom of a pie pan with parchment paper to avoid sticking… I obviously forgot this step (:
-add all ingredients to a bowl and mix well. press evenly into the bottom and up sides of the pie dish and bake for 10 minutes. let cool.

persimmon pie filling
5 c fuyu persimmons, peeled
1/2 c coconut milk (full fat)
1/4 c grade b maple syrup (or raw honey)
1 t vanilla extract
1 t cinnamon
1 t pumpkin pie spice
½ t ginger powder
2 t psyllium husk powder

-blend persimmons into a puree using a high speed blender, then add in the rest of the ingredients and blend until very smooth.
-pour into par-baked pie crust and bake pie at 325F for 25 to 30 minutes. let cool before slicing. it was extra delicious topped with my healthy coconut whip! enjoy!








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