i love baking with tigernut flour. i personally feel like my body digests it so well and it’s a great resistant starch—which most of us don’t get enough of in our diets! bonus: it’s naturally sweet, so no sweetener is needed when you use it.
how to:
1 c organic tigernut flour
1 c homemade nut milk
6 organic local pasture eggs
1/4 t sea salt
1/4 t nutmeg
1 t cinnamon
-add all ingredients to a blender and blend until smooth. heat 3 T organic vanilla bean ghee (or organic grass fed butter!) in an 8x8 glass dish. once melted, pour in batter & bake at 400°F for 30-35 minutes.
-cool, slice, top it with all the goods. my go-to: fresh berries, coconut yogurt, chopped cacao paste, sprouted organic nut butter or tahini + a little pure maple. yum.
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