nourish. slow down. relax. balance. love. wholeness is not perfection.

Sunday, January 8, 2017

dark chocolate tahini skillet brownie (grainless)



I'm not totally into all the dieting and fitness goals that always start at the beginning of a new year. i'm more of a weekly/monthly goal setter--helps keep me on track! this week, my goal is to be more present at meals & with people. 
so here's something we all can enjoy this gloomy January. a quick, healthy, and easy solution to all your chocolate cravings. tahini+chocolate is one of my favorite pairs!

ingredients:
(dry)
1 1/2 c almond flour
⅓ c coconut sugar
½ c cacao powder
½ t baking powder
(wet)
3 fresh, organic eggs 
⅓ c pure maple syrup or honey
½ c coconut oil, melted and cooled

½ c chopped cacao paste or dark chocolate chocolate chips
6 t creamy tahini 

-preheat oven to 350 degrees & lightly grease your skillet with coconut oil.
-mix together dry ingredients in a medium bowl and set aside. in your blender, add all wet ingredients and blend until smooth. pour into dry and mix well. fold in cacao chips then pour onto skillet. add dollops of the tahini throughout the brownie then swirl using the end of a spoon or toothpick.
-bake in oven to 20-25 minutes until done. enjoy with your favorite healthy ice cream or plain!


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