how many of us are over worked, over stressed, and have burnt out adrenals? these days, it's most of us.
it is essential to get whole foods into our diet that deeply nourish our thyroid and adrenals to ensure maximum function.
in this yummy pesto you will find many of those foods:
dark leafy greens
sea vegetables
herbs
adaptogens
healthy fats
nutritional yeast
use it as a spread, a sauce for your favorite noodles, or a dip for crackers and veggies. i mixed it with kelp noodles and added wild caught salmon on top-mmm!
to make, add all ingredients to a food processor:
1/4 c raw pine nuts
1/4 c nutritional yeast
1/4 c evoo
1/4 c acv
2 c kale
2 c spinach
1 c fresh basil
1 handful parsley
3 cloves garlic
1 t blue green algae
1 t cordyceps mushroom powder
1 t holy basil powder
1/2 t sea salt
-pulse all ingredients until almost smooth. taste for flavor. store in an airtight container for up to a week.
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