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Saturday, February 27, 2021

cream of broccoli cashew soup

Had a bunch of frozen broccoli that I needed to get creative & use up & this soup was a huge hit! Definitely a new staple.

It is a cream of broccoli cashew soup with a no-dairy cheesy flavor! Thick & creamy & filling! With tons of collagen-rich protein from grass-fed bone broth. 

To start:
Soak 1 c raw organic cashews in water overnight.

In a large pot, add:
1 chopped red onion
5 c organic broccoli florets/stems, chopped
6 cloves peeled garlic
6 c grass fed organic bone broth
1 t sea salt
1 c nutritional yeast
1 c organic parsley
2 T acv
2 t organic mustard seed powder (helps enhance the nutrients in broccoli and makes it more bio-available to your body)

-bring to a boil, then simmer for 5 minutes. Add contents of pot to a high speed blender and blend until smooth (may need to do this in batches). Pour back into pot.

Then, add to blender:
Soaked/rinsed cashews
1/2 c filtered water
Juice of 1 lemon
1/4 t sea salt
1/4 t black pepper

-blend on highest setting until completely smooth. Pour into soup and stir well over low heat for 5 minutes.

We enjoyed it with my homemade grain/nut-free flatbread (toasted until crispy!) and sheep yogurt to top. 

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