It’s been a good minute since I’ve shared a recipe on here! Back to tell you about nature’s gold!
Focusing on gently cleansing and easily digested foods in February is greatly beneficial for our bodies. Transitioning to spring is a time to cleanse and renew and this simple meal helps us do just that! Carrots + ginger bring vitality to a sluggish winter body and rev up your digestive power! Carrots are also wonderful for immune & liver health. Chaga is king when it comes to mushrooms. Also known as “nature's gold”, chaga has the highest concentration of antioxidants in any mushroom and is beneficial for immune health and alleviating fatigue.
In a large pot, add:
2 c chopped carrots
1 c chopped celery
1 inch fresh ginger, peeled & chopped
Few pinches of black pepper
1/2 t sea salt
Enough bone broth or water to cover veggies
2 T dried chaga mushroom (optional, of course!)
-bring to a boil, then simmer until carrots are soft. Add to a blender along with 2 T evooo and blend until very smooth. Serve warm or chilled with a drizzle of evooo, freshly cracked black pepper and your favorite yogurt or protein on the side for a complete, wholesome meal.
Serves 2
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