this pesto makes the perfect springtime dish—fennel, cilantro, & parsley are all cleansing & diuretic, helping your body purge excess water & toxins it may be holding on to from the winter months.
pumpkin seeds supply a good amount of protein & zinc-which we all need right now to protect our bodies from sickness. garlic & vinegar also aid in prevention & fighting off infection. ++ it is the ideal time to find all of these ingredients at your local farmers market. choose organic when possible!
1/2 c cilantro
1/2 c parsley
1/2 c chopped fennel bulb + stalk
1/4 c evooo
2 T acv
1/2 c sprouted pumpkin seeds
4 cloves garlic, peeled
1/2 t sea salt
1/4 t black pepper
-add all ingredients to a food processor and blend to desired consistency.
-serve as a dip, garnish a baked sweet potato, or toss with your favorite noodles. flaked sea salt on top is a must.
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