nourish. slow down. relax. balance. love. wholeness is not perfection.

Friday, November 6, 2020

FIRE CIDER


a little something to save you this winter.
this powerful brew is a simple & effective way to stay healthy during these critical months!
a few spoonfuls a day will clear the sinuses, boost digestion, balance the overactive sweet tooth we tend to get in the cold months, and can help kick cravings for caffeine as well! it’s antibacterial, immune boosting, and energizing—just what we need right now!

to make, add the following ingredients in desired portions to a mason jar (try to source everything organic):

chopped ginger root
chopped turmeric root
chopped horseradish root
crushed garlic cloves
chopped onion
organic orange peel (i used dried)
black peppercorns
raw local honey (to taste)

-place a fermenting weight on top and fill jar with raw apple cider vinegar until everything is submerged. seal with a lid and set in a cool, dark place for 4 weeks, then strain.
-you can add more raw honey at the end to make it as palatable as you need. i like to store mine in the fridge once i strain it & take 1 T in the mornings with food. i also frequently use it as a simple salad dressing mixed with a little evooo! 

No comments:

Post a Comment