nourish. slow down. relax. balance. love. wholeness is not perfection.

Saturday, September 29, 2018

cucumber melon-fig salad with mint and cardamom





a favorite we enjoyed with all the late summer produce!
the perfect end of summer cucumber melon-fig salad using all local produce:


2 cucumber, sliced
1 small melon, cubed
5-6 fresh figs, sliced
fresh mint leaves
fresh cilantro leaves
1/3 c sprouted pumpkin seeds
1/2 t cardamom
1/4 t smoked paprika
sea salt + black pepper to taste


-toss all ingredients together. drizzle with freshly squeezed lemon juice + organic evoo to taste & enjoy chilled. i added a sprinkle of spirulina crunchies + a few dollops of almond milk ricotta as well. 




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