nourish. slow down. relax. balance. love. wholeness is not perfection.

Thursday, August 2, 2018

black sesame goji mylk



a little late night heaven...

seed cycling for my body’s cycle. black sesame is so dense with nutrients, and i loooove the taste with just about anything.


no straining needed for this sweet treat!

2 T organic raw black tahini
2 T soaked dried organic goji berries
11/2c filtered water
1 T tocos
pinch of sea salt + cardamom
1/4 t ashwagandha (calming. hormone nourishing)
1/2 t reishi mushroom powder (chill out + deep sleep!)


-blend on high until very smooth. drink warm or chilled.



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