nourish. slow down. relax. balance. love. wholeness is not perfection.

Wednesday, June 1, 2016

salted maple brussels sprout chips





this crunchy snack is perfect on the go, for packed lunches, airports, etc. it is slightly sweet with a crunchy/creaminess + a bit of cayenne kick. ok, it all sounds crazy, but try them for yourself! they are wonderfully satisfying.

slice 6 cups of brussels 1/8 inch thick & place in a large bowl.

in a blender add:
1 c soaked cashews
1 t organic maple extract
3 T coconut aminos
3 drops stevia
juice from 1 lemon
pinch of cayenne pepper
1/4-1/2 c water
s + p to taste
-blend until very smooth and pour over brussels. mix well and spread out on parchment lined dehydrator trays. dehydrate at 115F for 24+hours until crunchy. store in an airtight container. 




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