nourish. slow down. relax. balance. love. wholeness is not perfection.

Friday, August 28, 2015

full-moon-fix: raw choco-hemp fudge // raw tahini-caramel fudge



FUDGE. yes fudge. it is so good. i try to keep simple, small bite sized treats like this in my freezer so when i am looking for a quick sweet fix, there it is! and a much better choice than oreos ya know? 
most women, if living in harmony with nature and its cycles and seasons, should experience their own cycle with the mother moon. during the full moon, we should be at the peak of our monthly cycle. well, the full moon is tomorrow, so i understand you will all be needing some high vibrational, antioxidant rich CHOCOLATE (: get it, girl.



these are my 2 favorite fudge recipes. you can try one, or just make both. because 2 is better than 1.



they are healthy, made with pure ingredients and completely raw, vegan and "paleo" plus they are both way easy to whip up. so indulge in your full-moon-fix here, rather than the bakery. ladies (gents too!) your body will thank you!





the first match made in heaven: chocolate & hemp seeds

ingredients:
3/4 c raw coconut butter, melted
1 c raw hemp seed butter (make it yourself in a twister jar! or find it online here)
1/4 c hemp milk
1 t pure vanilla extract
3 T raw coconut nectar, raw honey or stevia to taste
1/4 c raw cacao powder
pinch of sea salt

-add all ingredients to a high-speed blender & blend until very smooth. spread out in a glass square dish lined with plastic wrap or parchment (for easy removal), sprinkle with hemp seeds & set in the freezer until firm. slice & eat!


the second match made in heaven: tahini & caramel

12 pitted dates, soaked
1/2 c raw organic tahini
1/4 c coconut oil
1 t pure vanilla extract
pinch of sea salt

-same directions as above, then top with cacao nibs and dried mulberries and set in freezer until firm. 


-both of these can keep for months in the freezer! pull out when you are craving a treat, add to smoothies or take to share with friends (:

No comments:

Post a Comment