nourish. slow down. relax. balance. love. wholeness is not perfection.

Monday, September 9, 2019

tastiest thai ginger beef noodle bowl with almond butter sauce


super easy & lots of yummy leftovers! + it’s keto, soft on digestion, and the perfect meal to aid your body in transitioning to fall. 

how to—

sauce:
3/4 c raw organic sprouted almond butter
1/4 c organic coconut aminos
1/4 c fresh lime juice
2 T water
1/4 t hing spice
1/4 t black pepper
2 T organic minced fresh ginger
2 T organic acv
few drops of organic stevia
-whisk together all ingredients until smooth.


other:
•1/2 lb organic grass fed/finished ground beef, seasoned & cooked in fat + spices with a whole lotta organic shredded purple cabbage
•noodles of choice (i used kelp noodles)
•fresh organic cilantro


-add noodles to a bowl & add meat + cooked cabbage, drizzle with sauce and top with fresh cilantro.

ballzz



saturday is lookin' up because you know i’ll be making a big ol fat bowl with these babies for dinner tonight.

pull out your nuts (:


1/4 c soaked organic chia seeds
2 c raw sprouted nuts/seeds of choice (i used sprouted almond + pecans)
1 c shredded unsweetened organic coconut
1/3 c evo coconut oil or vanilla bean ghee
1 c sprouted organic buckwheat flour (i actually subbed 1/2 the flour for marine collagen powder for a little added protein...tigernut, almond, green banana, & coconut flours work here as well-add a little water as needed at the end for it to come together)
2 t vanilla bean powder
pinch of high quality sea salt
1 t organic cinnamon
1 t organic cardamom
1/2 t organic ginger
all the shrooms/adaptogens/herbs as desired
omica organics vanilla stevia drops to taste


-throw it all into a food processor and blend until dough forms. roll into balls. chill. drizzle with gently melted raw organic cacao paste (mixed with a touch of vanilla bean ghee) and a sprinkle of sea salt. store in fridge.




fresh+simple summer salad



little summer salad for dinner tonight:

organic greens + sprouts
wild caught (no sugar) smoked salmon
organic nectarine
organic avocado
raw organic hemp seeds
raw organic sprouted pumpkin seeds
sprinkle of reishi mushroom
always some organic fermented veg


& for the dressing: drizzled raw organic tahini + lemon juice




flourless spiced vanilla collagen cake with coconut yogurt + fresh peaches




this is a dream of a treat. in fact, i enjoyed it for dinner 2 days in a row. (:

note: this would be a perfect replacement for traditional white/yellow cake.

in a blender, add 3/4 c raw organic coconut butter + 1 c raw organic macadamia nuts (raw organic cashews work too) and blend until buttery smooth. add to a large bowl and mix in:
1/2 t baking soda
2 organic local pasture raised eggs
1/4 c organic vanilla collagen protein
1/4 t high quality sea salt
cinnamon, nutmeg, cardamom, cloves, & ginger to taste (i like a lot of spice!)
few drops of organic vanilla stevia to taste
-mix well.

preheat oven to 350°F & line a 6” springform pan with parchment paper. pour batter in pan and smooth over evenly. bake for 20-30 minutes until a toothpick comes out clean and the edges turn golden. cool completely, then remove from pan, spread yogurt of choice over top and line with fresh sliced local peaches + whatever else your heart desires. i added raw cacao beans + goji.


store in fridge in an airtight container.