nourish. slow down. relax. balance. love. wholeness is not perfection.

Monday, October 10, 2016

raw chocolate peanut butter ice cream cake



rich, creamy, and the perfect healthy + satisfying treat. this is one that i get the most requests to make for parties and events...everyone loves it!

crust:
1/2 c hemp seed
1/3 c flax seed
3 T cacao powder
1 c pitted dates
-pulse everything in a food processor until it comes together. press into the bottom and up sides of a 9" springform pan & set in freezer. 

filling:
3 frozen bananas
1 c pitted dates, soaked 
2 c cashews, soaked
2 T coconut oil
1/4 c cacao powder
2 T raw organic wild jungle peanut butter 
-blend everything until very smooth in a high speed blender, adding nut milk if needed to blend. pour and smooth evenly into crust. slowly swirl in 2 T peanut butter & raw chocolate sauce:
2 T cacao powder
2 T coconut nectar
1 T coconut oil, melted 
-whisk well. swirl. 
-top cake with flaked sea salt, hemp seeds, cacao nibs, goji berries, extra crust rolled into balls... whatever you are into!
-set in freezer until firm & thaw 10-15 minutes before serving. 






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