nourish. slow down. relax. balance. love. wholeness is not perfection.

Tuesday, November 8, 2016

dreamy nighttime adaptogenic lavender hot coco / mousse




1/4 c cacao paste, chopped
11/2 c coconut milk, gently warmed
1-2 T coconut butter 
stevia/raw honey to taste
2-3 drops lavender essential oil
pinch of sea salt + vanilla bean powder
1/4 t schizandra powder (optional)
1/4 t ashwagandha powder (optional)

add all your ingredients to a high speed blender and blend until smooth & creamy-the more you blend the fluffier and creamier it will be. pour into 2 mugs and share with someone you love late at night to calm + restore your body, OR set in fridge to chill and enjoy as a light mousse with fresh fruit for breakfast.

adaptogens adapt to YOU. working with your natural circadian rhythm, they give you energy when you need it, and put you in a de-stressed, calm mood when you need it. restoring your body to health and maintaining vibrant longevity.





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