creamy raw tortilla soup

1 medium tomato de-stemmed 

1 red bell pepper, seeds removed

2 large carrots, chopped

1/2 c raw sunflower seeds, soaked overnight

1 avocado

2 garlic cloves

11/2 c homemade nut milk

11/2 c bone broth (or more milk)

1/4 c nutritional yeast 

1/2 t cumin

pinch of chili powder + cayenne 

sea salt + pepper to taste 

-add all ingredients to a blender and blend on high until smooth and creamy. 

-pour into bowls and top with crushed raw flax crackers or tortilla chips, lime juice, tomatoes, cilantro, and my delicious caramelized onions! serve chilled or gently heated.