local ingredients make me happy. i had the sweetest green apples and i love cooking apples and putting them in savory dishes. this soup turned out perfect! such a treat and extremely simple to make.
ingredients:
1 T coconut oil
1 head cauliflower, chopped into florets
1 large red onion, diced
2 apples, cored + diced
1 T fresh ginger, grated
1/2 t nutmeg
1/2 t cinnamon
pinch of cayenne
1 can organic bpa-free full fat coconut milk
2 c organic bone broth
s+p to taste
-in a large pot, sauté onion and cauliflower in coconut oil for 10 minutes.
-add all other ingredients and bring to a boil, then simmer for 30 minutes. let it cool a bit, then blend until very smooth and creamy. serves 4.
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