nourish. slow down. relax. balance. love. wholeness is not perfection.

Tuesday, September 8, 2015

fresh ginger-peach cashew mylk + strawberry sesame rose mylk



MYLK I LOVE IT. i will leave it there. these seasonal dranks/smoothies are perfect and i think you will enjoy them! use frozen fruit if needed, and as always there is the option to load them up with some greens!



magical peach heaven:

4 c RO or spring water
2 local peaches, pitted
3/4 c soaked raw cashews
1" chunk peeled ginger
2 t cinnamon
1/2 t turmeric
1/2 t pink salt
stevia or raw local honey to taste

-add all ingredients to a high speed blender and blend on high for 2 minutes to get it very smooth. chill in fridge and drankkkkk.



strawberry-sesame-rose love potion:

2 c organic strawberries
2/3 c activated sesame seeds (soaked)
4 c RO or spring water
6 drops rose essential oil
1 T msm (optional)
pinch of pink salt
pinch of vanilla bean powder
stevia to taste

-add everything to a high speed blender and run 2 minutes on high to get it very smooth. chill in fridge. love on this stuff daily...mm!




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