nourish. slow down. relax. balance. love. wholeness is not perfection.

Saturday, January 26, 2019

acorn squash + spinach soup with beet kraut + sprouted buckwheat & flax garnish


in a blender:
3 c organic homemade bone broth
as much raw organic spinach as you can pack in!
1 c cooked acorn squash flesh
1/2 c hemp seeds
1/4 c nutritional yeast
2 T lemon juice
2 T acv
spices to taste: hing, ginger, sea salt, & black pepper


-blend until very smooth. transfer to bowls & sprinkle with sprouted buckwheat, flax seeds, spirulina crunchies, and fermented kraut for a little more gut love!



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