nourish. slow down. relax. balance. love. wholeness is not perfection.

Sunday, October 28, 2018

thai mushroom sauté over ghee baked salmon + cauliflower rice



salmon:
2 fillets wild caught salmon
organic ghee
fresh lime juice
s + p
-line a baking tray with tinfoil, then a layer of parchment paper. rub salmon with ghee on all sides and drizzle with lime juice + sea salt and black pepper. wrap up fish and bake at 450F for 12-15 min until cooked through.

mushrooms:
4 T organic ghee
1 lb mushrooms, cleaned & sliced
1 minced garlic clove
2 T green onions, sliced
large handfuls fresh cilantro leaves
pinch of cayenne pepper
1/2 t turmeric
1/2 t sea salt
1/4 c fresh lime juice
-heat oil in a large frying pan. add garlic, mushrooms, and green onion and sauté 5-7 minutes until lightly browned. add the rest of the ingredients and stir well. (option to add in a few handfuls of spinach like i did as well)
-serve over baked salmon & steamed cauliflower rice or broccoli.




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