nourish. slow down. relax. balance. love. wholeness is not perfection.

Thursday, August 2, 2018

nightshade-free gazpacho


almost every night at dinner on our recent boat trip to croatia they served some sort of cold soup and it has got me craving some savory, salty soup! + chilled is the way to go in 116f az weather. such an easy & quick way to get in so many veggies & essential summer nutrients!

1 serving:
1/2 avocado
2 large handfuls dark leafy greens
1 whole large cucumber
juice of one lemon
1 c organic homemade bone broth
1 T organic evoo or ev avocado oil
handful of fresh cilantro, basil, & mint
pinch of black pepper


-blend until smooth in a high speed blender.
-i topped it off with wild caught salmon, flax crackers, & a drizzle of coconut aminos.



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