think smooth, thick, cream flavored, with tart sweet berries, full of healthy proteins & fats to load you up for the day, then topped with crunchy seeds and juicy fresh berries. yep. it's as good as it sounds
blend it up and have this lovely breakfast ready in minutes. use whatever nut/berry combo that suits you! and don't forget to give thanks!
-1 serving-
ingredients:
1 c activated buckwheat groats, soaked for a few minutes to soften again
stevia, banana, pure maple, raw honey or dates to taste
2 T collagen protein (or protein of choice)
1 T hemp seeds
1 T chia seeds
1/2 c nut mylk
1/2 t each ginger, cardamom & nutmeg
1/2-1 c fresh berries
-blend all ingredients until smooth. transfer to a bowl & top with more fresh berries, banana, sprouted buckwheat, bee pollen, goji, poppy seeds etc...eat and be awakened by the summer berry love!
No comments:
Post a Comment