Quick single serving bone broth soup

Quick single serving bone broth soup to nourish the gut, skin, & baby!

Heat 1 c homemade bone broth (or high quality organic bone broth) on the stove. Throw in any leftover chopped veggies from the fridge & simmer until soft. Add a splash of apple cider vinegar and bring to a boil. Crack in 2 organic local eggs + add a handful of hearty greens. Cover and cook until eggs are done to your liking.

Transfer to a bowl and season with sea salt, black pepper, and herbs.

Had this for breakfast this morning! So yummy and satisfying.

 

HOMEMADE SKINCARE

had a lil bit of a self care sunday so i thought i’d share some simple things i’m loving!

2 of my favorite things right now that are incredibly easy to make yourself—

first:

dev & i call this “botox in a bottle”. i’ve never had botox, but i imagine this is better! i can tell the second dev puts it on because his skin is GLOWING and smooth!

•pu’er green tea packet + water. that’s it. mix it up and spray on your (clean) face a couple times a day to tighten, brighten, tame inflammation, balance your skin’s delicate microbiome, and protect against sun damage.

it’s refreshing, polyphenol-rich, and probiotic!

second:

a scrub/mask to cleanse, heal, hydrate, protect, purify, brighten, and nourish—

•1/2 t organic pure castor oil + 1/2 t organic matcha powder + 1/2 t sea salt

•stir & massage into your face, neck, body (don't forget the eyebrows! it will help them grow!). let it sit as long as possible to allow your skin to absorb the nutrients, then wipe off.

**remember, the quality of your ingredients matters. organic castor oil only bottled in dark glass, & my favorite place to buy the pu’er & matcha: pique tea.