nourish. slow down. relax. balance. love. wholeness is not perfection.

Monday, August 22, 2016

raw strawberries n peaches n cream chia pudding



thick, creamy and SO good. there is nothing better than peach/berry season! this perfect breakfast food or snack is easily thrown together the night before to have ready in your fridge first thing in the morning!

ingredients:
1 c strawberries
1/2 c local peaches
1 can full fat coconut milk
vanilla stevia or raw honey to taste
1/8 t sea salt
optional: collagen protein powder for extra protein, i also added 3 drops grapefruit essential oil & a little pearl & shizandra powders for extra superfood beauty love!

-blend all ingredients until smooth, then mix in 1/2 c chia seeds. store in mason jars in the fridge overnight to set up, and serve with your favorite fresh/dried fruit.




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