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Friday, June 10, 2016

refreshing peppermint-lime slushy using essential oils


perfect for these hot summer pool days. zero calories. all the nutrients. amazingly refreshing!

ingredients: 4 c cold water
4 c ice
juice of 6 limes
2 drops lime essential oil
2 drops peppermint essential oil
stevia or raw honey to taste
optional for extra nutrients: 2 t msm powder. fresh mint leaves. 3 T chia seeds. 1 T acv.

-add all ingredients to a blender and blend until slushy! drink immediately.

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