because i live a fairly healthy lifestyle, this spring i have not felt the need to do a large cleanse/detox like i usually do every spring. instead, my body has been craving naturally cleansing foods to maintain a steady detox daily.
lots of soups, smoothies and teas have been the bulk of my diet the past couple months and i am feeling amazing! this change in season is so refreshing and exciting!
this soup is wonderfully warm, light and cleansing on your whole system. also perfect for these crazy rainy spring days!
ingredients:
4 c bone broth
1 small head napa cabbage, shredded
2 leeks, sliced (white parts only)
1 c shiitake mushrooms, sliced
2 large carrots, diced
1 inch ginger, sliced into large pieces
1/4 c **organic** miso of choice (the brand i love pictured)
1/2 t red chili flakes
fresh parsley and rinsed kelp noodles to serve
-heat broth to a boil and add cabbage, mushrooms, carrots, leeks and ginger. simmer for 30-40 minutes until all veggies are soft. remove from heat, remove ginger chunks & add miso and chili flakes-stir well. place kelp noodles in bowls and pour soup over top, add fresh parsley and serve right away.
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