nourish. slow down. relax. balance. love. wholeness is not perfection.

Thursday, March 14, 2019

pleasure your pits! (& the rest of your body) with this natural spray detox deodorant


i don’t usually wear any deodorant since i rarely have body odor, but this stuff is amazing and so nice to have on hand..even just to smell good! plus it adds needed magnesium to our bodies that are for the most part, very deficient.

grab a small glass spray bottle and mix it up in just a few minutes!

to your bottle add:
2 t acv (with the mother!)
3 t pure magnesium oil
10 drops of your favorite smelling essential oil/oils (i did rose & wild orange. peppermint is also fantastic for the warmer months!)

fill the rest of the bottle with filtered alkaline water & shake well before each use.

2-3 sprays under each arm after a shower or mid-day for a refresh.

tip for you mamas: add lavender oil to the mix and spray on the bottoms of your kid’s feet at night to calm them down and give them a small dose of magnesium!


No comments:

Post a Comment