nourish. slow down. relax. balance. love. wholeness is not perfection.

Saturday, March 25, 2017

moist, grainless, ginger sweet potato turmeric muffins



-preheat oven to 350F.

ingredients:

2/3 c baked sweet potato flesh
zest of 1 large orange
1/2 c melted ghee
3 organic eggs
3 droppers of stevia
1 T melted coconut oil
1 t vanilla extract
1 T acv
1 T turmeric
1 T ginger
1/2 t sea salt
pinch of black pepper

-add all ingredients to a food processor and run until smooth and mixed well. then add in:

1/3 c coconut flour
1/3 c almond flour
1/2 t baking powder

-mix well. spoon into lined muffin tins and bake for 35-50 min until tops are golden and it passes the toothpick test! 
-enjoy warm with a bit of raw honey or homemade nut butter.




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