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Showing posts with label snacks. Show all posts
Showing posts with label snacks. Show all posts
Sunday, December 12, 2021

Healthy classic chocolate chip (+ “oatmeal” chocolate chip) cookies

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Because it’s what we needed just before the holidays (: Egg free + vegan + easy. I made one batch regular & added 1 c sliced tigernuts t...
Friday, November 6, 2020

roasted zucchini-herb hummus

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saturday snack bowl loaded with nutrients, fiber, and healthy fats featuring: roasted zucchini-herb hummus (bean free) -in an oven preheated...
Sunday, October 11, 2020

3 ingredient coconut squares

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... they’re kind of addicting and the yummiest snack: 3 c unsweetened shredded coconut 1 1/4 c coconut oil-melted & whisked with vanilla...
Friday, January 24, 2020

caramelized sweet potato snack

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wash a few sweet potatoes, slice in half and coat with organic vanilla bean ghee and sea salt. bake at 400°F for 50 minutes, flippi...
Sunday, December 1, 2019

holiday hummus with persimmon-pomegranate fruit salad topping

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(veggie based/bean free) dreamiest fancy fall snack or side dish & so easy to make! fruit topping: 1/2 c fresh pom arils 1/2 c ...
Thursday, November 7, 2019

creamy vanilla tapioca pudding upgrade made with konjac rice

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(info on this magic food found in my previous soup post!) high in fiber, healthy fats, protein from vanilla grass fed collagen, tremella...
Thursday, August 15, 2019

white chocolate macadamia bark with dried berries & floral notes

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1/2 c gently melted raw organic cacao butter 2/3 c raw organic coconut butter 1/4 c raw organic macadamia nut butter few drops of vani...
Thursday, May 16, 2019

sweet potato candy bowl

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let me teach you... wrap a medium (washed) sweet potato (any kind or color, just make sure it’s organic!) in foil (don’t poke holes!)...

sweet potato fudge cookies

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healthy weekend treats are a must & mm these are so YUM.  mildly sweet (the only “sugar” comes from the sweet potato!), gooey...
Friday, April 12, 2019

thickkkk mint chip smoothie

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always hits the spot on a hot day. 1/4 c raw activated brazil nuts or cashews (soaked to keep it extra creamy) handful of fresh mint leav...

the quickest vegan + keto granola

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simple tastes so good! 2 c chopped organic sprouted nuts of choice (i used walnuts) 2 c sprouted pumpkin or sunflower seeds 2 c shredd...
Wednesday, February 20, 2019

white chocolate coconut strawberries ++ creamy chocolate covered strawberries

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white chocolate coconut strawberries or creamy chocolate covered strawberries ??? really can’t go wrong either way cause they’re both EAS...
Saturday, January 26, 2019

sprouted buckwheat porridge with roasted kabocha squash, mulberries, almond butter, and fresh pom

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this bowl!!?  warm + nourishing on a chilly winter day! soak 1/2 c sprouted organic buckwheat groats in water overnight in fridge. dr...
Wednesday, October 10, 2018

creamy turmeric latte heaven

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a biiig cup of this is just DOING IT for me today. gut lovin’. brain boostin’. hormone supportin’. (: 1.5 c brewed dandelion + nettle t...
Thursday, August 2, 2018

grain free sweet & spicy toasted nori granola with hints of sesame + orange peel

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seaweed for breakfast?  this adds the perfect amount of salty goodness to your morning or afternoon treat. so satisfying! serv...