6 oz water or homemade nut milk 1/2 c fresh or frozen strawberries 1 small cooked beet 4 T tocos 1-2 scoops lavender collagen beauty water or vanilla collagen creamer 1/2 t each: ashwagandha, reishi, he sho wu, pearl powder (all optional) pinch of cardamom & sea salt ice -blend on high.
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