Pages

Wednesday, June 1, 2016

salted maple brussels sprout chips





this crunchy snack is perfect on the go, for packed lunches, airports, etc. it is slightly sweet with a crunchy/creaminess + a bit of cayenne kick. ok, it all sounds crazy, but try them for yourself! they are wonderfully satisfying.

slice 6 cups of brussels 1/8 inch thick & place in a large bowl.

in a blender add:
1 c soaked cashews
1 t organic maple extract
3 T coconut aminos
3 drops stevia
juice from 1 lemon
pinch of cayenne pepper
1/4-1/2 c water
s + p to taste
-blend until very smooth and pour over brussels. mix well and spread out on parchment lined dehydrator trays. dehydrate at 115F for 24+hours until crunchy. store in an airtight container. 




No comments:

Post a Comment