wholegraci.

Healthy. High in protein + very low sugar! Preheat oven to 350°F In a bowl, whisk: 4 organic pasture raised eggs 1/3 c melted organic ghee 1...

S eemed like the perfect fall transition lunch! 12 oz cooked wild caught salmon  1 c halved organic grapes 1/4 c organic apricot kernels  1/...

L ike a chocolate creamy but a whole lot better for you! Saint is getting his last teeth and in a lot of pain (which also means we don’t sle...

Sainty is ONE and this healthy strawberry-banana smash cake with cream cheese frosting was so yum! Although he didn’t end up eating it until...

Roasted local carrots in a little ghee + sea salt & black pepper until soft + crispy. For dressing: 1 T raw tahini 1 T acv 1 T lemon jui...

Quick single serving bone broth soup to nourish the gut, skin, & baby! Heat 1 c homemade bone broth (or high quality organic bone broth)...

Quick & easy & SO YUM.  Just 5 minutes to prep! In the bottom of your instapot, add in this order: 1.5 lbs organic free range chicke...

More comfort food but making it extra nourishing for the sweet boy I’m growin! This is kind of a twist on shepherd's pie and was sooo cr...

Some warm, healthy comfort food for these chilly January days! Wash and chop 2 large heads of cauliflower. Place in a pot and steam until so...

Are we sick of pumpkin things yet? This is all the goodness of a pumpkin dessert without the junk + sugar! Preheat oven to 350°F. In a large...

Umm, YUM. Leftovers lunch: Green bean & squash chicken salad Serves 2: 2 c cut & steamed green beans 1/4 c avocado oil mayo 1/2 avoc...