a delicious, healthier alternative to regular french fries or sweet potato fries. i actually enjoyed these much more than the other two! quick + easy to make. no need to peel the carrots, just gently wash them. the skin is so good for you! ingredients: 2 lb large carrots, washed & sliced into thin sticks 4 T coconut oil or ghee, melted 2 t coriander 1 t cumin 1 t sea salt 1/2 t black pepper -preheat oven to 400F. -toss carrots with oil + spices and lay out evenly on a baking sheet. -bake for 30-40 minutes until crispy on edges, rotating once halfway through. -enjoy with homemade healthy ketchup or ranch dressing!